Classes & Workshops

Mondays
8:45AM – i heal therapeutic yoga at Sacred i
10:30AM – Gentle Yoga at Harmony Yoga
1:40PM – Yoga for Parkinson’s Disease
5:30PM – Yoga for Everybody at Stapleton UCH Physical Therapy Clinic

Tuesdays
Private Yoga Therapy

Wednesdays
Private Yoga Therapy
10:30AM – Gentle Yoga at Harmony Yoga

Thursdays
Private Yoga Therapy
10:30AM – i align and flow at Sacred i

Friday
9:00AM – i begin at Sacred i